The Kata of Isshin-ryu
Chinto
The next kata, Chinto, is considered an
advanced kata and has the meaning of fighting to the East or to where the sun
rises. It is also known as Gankaku by Shotokan meaning “crane standing on
rock.” It was named after a Chinese sailor and martial artist, Chinto, who was
shipwrecked on
Originating in the Okinawan Shorin-ryu style, Chinto is recognized by
numerous kicks and
one-legged stances. Chinto kata teaches stability and
balance, countering while grappling, as well as grappling and throwing. It is
designed for fighting on uneven terrain like a stairway, a hill, or a boat, and
also narrow areas like hallways, paths or any confined area. The kata also
teaches you to take advantage of the natural terrain and environment by keeping
uphill above your opponent and keeping the sun or moon at your back. Chinto is
still taught in the Shobayashi Shorin-ryu system, however, its name was changed
to Gankaku by Master Gichin Funakoshi after he moved to
Chinto is unique in that the entire kata is performed on a oblique line. Your weight distribution is constantly changing in order to obtain the best results and the most power from each technique. The first movements in Chinto consist of six different dachies; opened toe stance, natural stance, back stance, cat stance, Seisan stance, and Seiuchin stance. The flying double kick and a spinning block are introduced in this kata. It also introduces a counterattack from a posture other then a solid stance, such as a flying kick and a punch off one knee.
Once again there are two kiais. The first is done on the initial front snap kick and the second is done on the last technique, a kneeling punch to the groin. There are middle open cross blocks, low blocks, middle blocks, downward closed blocks, double blocks, double groin blocks, double high blocks, open middle blocks, grabs, middle level tates, elbow shrikes, breaking techniques, double shuto strikes, ridge hand strikes, flying front kick and front snap kicks.